# Chicken Breast Bowl

Meal prep hero: juicy paprika chicken over brown rice with roasted broccoli, avocado, and a tangy yogurt drizzle.

- **Time:** 30 min

- **Servings:** 4 servings

- **Difficulty:** Easy

## Ingredients

- 1.5 lb boneless chicken breast

- 2 cups cooked brown rice

- 2 cups roasted broccoli florets

- 1 avocado, sliced

- 1/4 cup plain Greek yogurt

- 1 tbsp olive oil

- 1 tsp smoked paprika

- 1 lemon, juiced, plus salt and pepper to taste

## Instructions

- Heat the oven to 425°F (220°C).

- Rub the chicken with olive oil, paprika, salt, and pepper. Roast 18 to 20 minutes until the juices run clear and the internal temperature hits 165°F.

- Rest the chicken 5 minutes, then slice.

- Divide the rice among bowls and top with broccoli, sliced chicken, and avocado.

- Whisk the Greek yogurt with lemon juice and a pinch of salt, drizzle over each bowl, and serve.

**Tags:** [High-Protein Recipes](/recipes/#high-protein)

## More recipes to try

- [Red Lentil Curry](/lentil-curry/)
- [Turkey Chili](/turkey-chili/)
- [Salmon Sheet Pan Dinner](/salmon-sheet-pan/)

## Frequently asked questions

### How long does it take to make Chicken Breast Bowl?

Chicken Breast Bowl takes about 30 min from start to finish, which makes it a great fit for busy weeknights.

### Can I meal prep Chicken Breast Bowl?

Yes. Cook Chicken Breast Bowl as written, let it cool completely, then store it in airtight containers in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.

### What can I substitute in Chicken Breast Bowl?

You can swap the protein for a similar one, like turkey for chicken or chickpeas for white beans, and use whatever vegetables you have on hand. Keep the seasoning amounts the same so the flavor stays balanced.