# Chickpea Tuna Patties

Crispy golden patties with chickpeas and tuna, budget friendly and packed with protein.

- **Time:** 25 min

- **Servings:** 4 servings

- **Difficulty:** Medium

## Ingredients

- 1 can (15 oz) chickpeas, drained and mashed

- 1 can (5 oz) tuna, drained

- 1/2 cup breadcrumbs

- 1 large egg

- 1/4 cup chopped parsley

- 2 tbsp mayonnaise

- 1 tsp Dijon mustard

- 2 tbsp vegetable oil

## Instructions

- Mix the mashed chickpeas, tuna, breadcrumbs, egg, parsley, mayonnaise, and Dijon in a bowl.

- Form into 8 patties and chill 10 minutes so they hold together.

- Heat the oil in a skillet over medium heat.

- Cook the patties 3 to 4 minutes per side until deep golden and crisp.

- Serve in buns or over salad with lemon.

**Tags:** [High-Protein Recipes](/recipes/#high-protein), [Budget Recipes](/recipes/#budget)

## More recipes to try

- [Chicken Breast Bowl](/chicken-breast-bowl/)
- [Red Lentil Curry](/lentil-curry/)
- [Turkey Chili](/turkey-chili/)

## Frequently asked questions

### How long does it take to make Chickpea Tuna Patties?

Chickpea Tuna Patties takes about 25 min from start to finish, which makes it a great fit for busy weeknights.

### Can I meal prep Chickpea Tuna Patties?

Yes. Cook Chickpea Tuna Patties as written, let it cool completely, then store it in airtight containers in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.

### What can I substitute in Chickpea Tuna Patties?

You can swap the protein for a similar one, like turkey for chicken or chickpeas for white beans, and use whatever vegetables you have on hand. Keep the seasoning amounts the same so the flavor stays balanced.