Banana Oat Pancakes

Naturally sweet pancakes made with oats and ripe bananas, no flour and no refined sugar needed.

• Time: 15 min
• Servings: 4 servings
• Difficulty: Easy

Ingredients

• 2 ripe bananas
• 2 cups rolled oats
• 2 large eggs
• 1 cup milk
• 2 tsp baking powder
• 1 tsp ground cinnamon
• 1 tbsp sugar
• Butter, for the pan

Instructions

1. Blend the oats in a blender until they form a coarse flour.
2. Add the bananas, eggs, milk, baking powder, cinnamon, and sugar, and blend until smooth. Rest the batter 5 minutes.
3. Heat a buttered skillet over medium heat.
4. Pour 1/4 cup batter per pancake and cook 2 to 3 minutes until bubbles form on the surface.
5. Flip and cook 1 to 2 minutes more until golden.
6. Serve warm with maple syrup or sliced banana.

Tags: 15-Minute Meals, Budget Recipes

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• 15-Minute Garlic Butter Pasta
• Chicken Stir Fry
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Frequently asked questions

How long does it take to make Banana Oat Pancakes?

Banana Oat Pancakes takes about 15 min from start to finish, which makes it a great fit for busy weeknights.

Can I meal prep Banana Oat Pancakes?

Yes. Cook Banana Oat Pancakes as written, let it cool completely, then store it in airtight containers in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.

What can I substitute in Banana Oat Pancakes?

You can swap the protein for a similar one, like turkey for chicken or chickpeas for white beans, and use whatever vegetables you have on hand. Keep the seasoning amounts the same so the flavor stays balanced.