Peanut Butter Banana Smoothie

Thick, chocolatey, and milkshake like, with Greek yogurt and peanut butter keeping you full for hours.

• Time: 5 min
• Servings: 2 servings
• Difficulty: Easy

Ingredients

• 2 ripe bananas
• 3 tbsp peanut butter
• 2 cups milk
• 1 cup plain Greek yogurt
• 2 tbsp honey
• 1 tbsp cocoa powder
• 1 cup ice cubes
• Freeze leftovers in an ice cube tray and reblend for a thicker smoothie later.

Instructions

1. Add everything to a blender: bananas, peanut butter, milk, Greek yogurt, honey, cocoa powder, and ice.
2. Blend on high 60 to 90 seconds until completely smooth and thick.
3. Taste and add more honey if you like it sweeter.
4. Pour into glasses and serve immediately.
5. Freeze leftovers in an ice cube tray and reblend for a thicker smoothie later.

Tags: 15-Minute Meals, High-Protein Recipes

More recipes to try

• 15-Minute Garlic Butter Pasta
• Chicken Stir Fry
• Tuna Salad Wrap

Frequently asked questions

How long does it take to make Peanut Butter Banana Smoothie?

Peanut Butter Banana Smoothie takes about 5 min from start to finish, which makes it a great fit for busy weeknights.

Can I meal prep Peanut Butter Banana Smoothie?

Yes. Cook Peanut Butter Banana Smoothie as written, let it cool completely, then store it in airtight containers in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.

What can I substitute in Peanut Butter Banana Smoothie?

You can swap the protein for a similar one, like turkey for chicken or chickpeas for white beans, and use whatever vegetables you have on hand. Keep the seasoning amounts the same so the flavor stays balanced.