Lentil Sloppy Joes

All the saucy, tangy comfort of sloppy joes, made meatless and budget friendly with hearty brown lentils.

• Time: 30 min
• Servings: 6 servings
• Difficulty: Easy

Ingredients

• 1.5 cups brown lentils, rinsed
• 1 onion, diced
• 1 bell pepper, diced
• 2 garlic cloves, minced
• 1 cup ketchup
• 2 tbsp yellow mustard
• 2 tbsp brown sugar
• 6 hamburger buns, toasted

Instructions

1. Simmer the lentils in 4 cups salted water for 20 to 25 minutes until tender but not mushy. Drain.
2. Sauté the onion and bell pepper in a skillet over medium heat for 5 minutes.
3. Add the garlic, ketchup, mustard, and brown sugar, and stir to combine.
4. Fold in the lentils and simmer 5 minutes until thick and saucy.
5. Pile onto toasted buns and serve.

Tags: Budget Recipes, High-Protein Recipes

More recipes to try

• Hearty Bean Soup
• Rice and Beans
• Crispy Potato Hash

Frequently asked questions

How long does it take to make Lentil Sloppy Joes?

Lentil Sloppy Joes takes about 30 min from start to finish, which makes it a great fit for busy weeknights.

Can I meal prep Lentil Sloppy Joes?

Yes. Cook Lentil Sloppy Joes as written, let it cool completely, then store it in airtight containers in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.

What can I substitute in Lentil Sloppy Joes?

You can swap the protein for a similar one, like turkey for chicken or chickpeas for white beans, and use whatever vegetables you have on hand. Keep the seasoning amounts the same so the flavor stays balanced.